Girl Uninterrupted Blog

Dec
23

Happy New Year and Join Us in 2016

Posted by in PMS, Products

Happy New Year from the entire GirlU team and we hope you will join us in our quest to bring a full line of PMS relief products to the market in 2016!

staceyWe are writing to thank you for your continued support and interest in Magpie LLC and our Girl Uninterrupted PMS relief products.  This past year has been one of learning lessons and overcoming unforeseen obstacles.   However, we have emerged grateful for what we have learned and inspired to push forward and achieve our goals for 2016!

We would like to invite you to join us in that journey.  Magpie is currently seeking to raise $100,000 in capital to launch its tea and supplement products by March of 2016.  And before seeking out angel investors who would need to be introduced to the brand, we thought, why not invite those who have been at our side all along?

And do not be daunted by the size of our goal: a minimum investment is $5,000.

If you are interested in learning more about our plans for 2016 and beyond, including both our fiscal projections and social impact goals, please contacts us at info@GirlU.com for a copy of our CompanyBook, Financial Outlook and Term Sheet.

Best wishes for all things merry and bright over the holiday week and cheers to a fantastic new year.

Kendall Egan, CEO & Mayling Kajiya, Founder

Nov
30

Chocolate for PMS, a benefit or a cliché?

Posted by in Health, Menstruation, PMS

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You have seen the gif files of emotional women stuffing their faces with chocolate for PMS symptoms.  Does chocolate really provide PMS relief or is it yet another goofy claim to manage fluctuating hormones?

Chocolate begins with cacao, which is loaded with flavonoids and antioxidants.  Both are more prevalent in dark chocolate and chocolate with 70% cacao is the best choice for health purposes.  Here are a few of the good things our research showed about controlled chocolate consumption.

  • Chocolate is good for cardiovascular health.
  • Chocolate keeps the brain healthy and prevents memory decline.

But does it help with PMS?  According to our research, it might have a temporary “feel good” benefit.  Carbohydrates help brain cells make more serotonin, which is the “happy” or “feeling good” brain chemical.  This can damper the anger, irritability, anxiety and cravings women might be facing 3-5 days before menstruation.  As mentioned before on this blog, serotonin levels are thought to drop during the PMS phase of the cycle due to hormonal fluctuations.

Chocolate has sugar and caffeine, sugar is a carbohydrate and the caffeine will help with fatigue.  The key to all of this is “controlled consumption.”  A couple of pieces of delicious dark chocolate melting in your mouth might just make you feel a little better on a temporary basis, too much chocolate will send you crashing later on with a big time sugar low!

Think in terms of consuming one or two individually wrapped Ghirardelli
Squares, or Hershey Kisses or Dove Chocolate Mini Squares…not a gigantic Toblerone!

Nov
12

Conscious Period’s Dual Giving Program for Menstruation

Posted by in Menstrual Hygiene, Menstruation, Press

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The GirlU Blog has covered global menstruation issues and the team decided to do a little research to see what was happening in the United States to help women who are struggling economically or who are homeless.  What we learned was pretty shocking…not much is going on to help these women at all!

We also learned that menstrual supplies are not covered by food stamps and are taxed in 40 of 50 states.  Homeless shelters and “midnight run” charities don’t typically include menstrual supplies as part of their collection drives.   We’ve read about young girls and women using mud, grass and leaves to collect menstrual blood in countries like Africa and India, but right here in the US, homeless and economically fragile women are also in a real jam when dealing with menstruation.

Through our research we found two women who are attempting to do something about this. Annie Lasco and Margo Lang are the founders of Conscious Period, purveyors of organic tampons with a dual giving model.   They are so close to their Indiegogo goal, please check it out here.

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Conscious Period will sell organic tampons and with each box sold, they will donate a box of organic pads to women in need in Los Angeles, where they are based.  As we have written about here, there are some concerning chemicals and ingredients in tampons.  Scarily enough, there is no regulation requiring tampon manufacturers to disclose the ingredients in tampons.  And to quote from the Conscious Period Indiegogo campaign, “women spend over 100,000 hours of their lives with a tampon in contact with some of the most sensitive and absorbent skin in the body.”  Makes you think!

Part two of the Conscious Period giving model mirrors what is going on in India and Africa.  Part of the campaign will fund the set up of a cottage industry in Los Angeles to produce pads domestically for women in need.  This will provide jobs and hygienic supplies!  The model is working beautifully in India and with these two dynamic women leading the cause, chances for success close to their home seems pretty high!

Please check out the Conscious Period campaign today.

Oct
16

Friendship Is Good for Your Health

Posted by in #GirlUBeWell, Health

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Friendship and female companionship are key components for good mental health and feeling positive about life.  These are not your Facebook friends, these are your girlfriends who you actually talk to and actually go out with to do fun things.  This is the best screen free activity in our #GirlUBeWell blog series!

Face to face chatting, dishing, laughing and catching up are the underpinnings of a “girl’s night out.” A GNO doesn’t need to be an alcohol fueled, dressed to the nines kind of outing. It can be a night at a ceramics class, a dance lesson, a movie, a coffee shop or a shared pint of ice cream on the couch.

Even if you have a boyfriend or partner, make time for your girlfriends.  Put phones face down in the middle of the table and listen intently.  You never know who needs an attentive ear or some friendly advice or commiserating and you never know when that day will come when you will need someone to lean on in a crisis or to listen during an emotional time.

Research shows that friends are an important part of healthy aging and staying social helps you stay positive.  Start a book group or a knitting circle so you have to put dates on the calendar.  Other ideas are birthday dinners, walking group or spa weekend…just get dates on the calendar to spend time with your girlfriends!

Sep
24

The PMS Lack of Research Rant

Posted by in Menstruation, PMS, Premenstrual Syndrome

rantAfter years of reading articles about premenstrual syndrome, or PMS, there is one sentence about the lack of research that appears in almost all of these articles.  Even though half of the population is female and even though there are millions of women who are menstruating monthly, the one line in these articles says something like, “there is very little research around premenstrual syndrome” or “there is very little research about the woman’s cycle” or “there is some general consensus that serotonin levels drop during the luteal phase but very little research,”  do you get the picture?

It is galling, really and truly galling that there is very little research on the effect of surging and dipping hormones.  PMS isn’t a disease to be cured, but why isn’t study and research warranted on the topic if women suffer from PMS?  There isn’t even consensus around how many women PMS effects.  Some articles say 60-70% of menstruating women, while other articles say 85% of menstruating women have at least one symptom of PMS.

Would there be ample research around PMS if it happened to men?  Take male pattern baldness which seems to be more of a genetic condition than a disease, so again a condition to be eased or reversed but not cured.  Look at the pipeline of products from topical foams, to pills, to hair plugs, lots of people have worked to ease this condition which is vanity based and not pain based.  It is just an interesting comparison.   Erectile dysfunction is another example of a male health issue. Plenty of research on that topic, lots of medicines to help there and yet there are probably fewer men experiencing ED on any given day than the number of women suffering from PMS symptoms on any given day.

Right now there is a wave of innovation by women who are tackling period products and premenstrual discomfort because we know it’s an issue and we know there are better ways to handle it.

Stay tuned to GirlU for more information on our upcoming products for PMS relief…we are focusing on one issue and that is living each day uninterrupted.  We want to give you the products you need to ameliorate the many symptoms of PMS so you can live those days without interruption.

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